FEAR
Fear is used to control us.
It is an abusers tactic.
The hostage syndrome makes people fight for their abuser in fear that if they don't, the abuser will kill or hurt them.
Due to the hostage syndrome, the Church sees that the world is constantly placed in a state of fear so that people will fight for and obey who is in charge now.
One of the best ways to deal with fear, is to follow it out to its logical conclusion and ending.
So, imagine if your worst fear were to come true and WHAT would happen then. Instead of avoiding the fear, follow it through to every little thing that would happen if your fear came true. Then, imagine your life after that. Coming to the ending of your fear can help you face it, accept it, plan for it, and not let it control you or hold you back.
Another major way to deal with fear is to do what you fear often. For instance if you fear being in front of a camera, get in front of a camera as often as you can until it is second nature.
It is an abusers tactic.
The hostage syndrome makes people fight for their abuser in fear that if they don't, the abuser will kill or hurt them.
Due to the hostage syndrome, the Church sees that the world is constantly placed in a state of fear so that people will fight for and obey who is in charge now.
One of the best ways to deal with fear, is to follow it out to its logical conclusion and ending.
So, imagine if your worst fear were to come true and WHAT would happen then. Instead of avoiding the fear, follow it through to every little thing that would happen if your fear came true. Then, imagine your life after that. Coming to the ending of your fear can help you face it, accept it, plan for it, and not let it control you or hold you back.
Another major way to deal with fear is to do what you fear often. For instance if you fear being in front of a camera, get in front of a camera as often as you can until it is second nature.